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Date: Mon, 26 Sep 2022 15:38:33 +0000
From: "Forward Head Posture FIX" <Info@diabeleckit.beauty>
Reply-To: "Forward Head Posture FIX" <Contact@diabeleckit.beauty>
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   Head Posture or FHP affects nearly everybody, yet hardly anyone understands
    the serious long term physical and mental damage it can cause. 
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Subject:  ***SPAM***  #1 Muscle That FIXES Ugly Forward Head Posture, Trouble Sleeping, Text Neck & Back Pain
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<body><a href="http://diabeleckit.beauty/MXD-JqNYmh9iQblt_uJE3_VBCQk4TM8UacQm63NInAGkgyL7"><img border="0" src="http://diabeleckit.beauty/RCuUcuRgPBCe4Bp5Rp4QcU0AyOI9F872Hir7zMYjBgPdTihy" /> </a>
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<p>Forward Head Posture or FHP affects nearly everybody, yet hardly anyone understands the serious long term physical and mental damage it can cause.</p>

<p>But how would you know if you have FHP?</p>

<p>When you look at yourself in the mirror from the side, your ear, your shoulder and your hips should all be in a straight line down to the floor. If it is unaligned and your ear is in front of your shoulders, it&#39;s a sure sign of forward head posture.</p>

<p>The curve on your neck and back will make you look 10 lbs heavier, 2 inches shorter and a lot older than you are.</p>

<p>However, it is never too late to start improving your posture. With a better, more balanced posture, the chance of developing a hunch as you get older rapidly decreases.</p>

<p>Take a look at the pictures below. Which of these exercises do you think is the #1 stretch that will make you look 10 years younger?</p>

<p><a href="http://diabeleckit.beauty/MsYD0rTouHidWFY_ci67bpN-0sTi9mzxJXrWVKgVafqg0Hzd"><img alt="Neck rotation" src="http://diabeleckit.beauty/2fcb8d8335e6c606b4.png" width="350px" /></a></p>

<p>Is it...</p>

<ul>
	<li><a href="http://diabeleckit.beauty/MsYD0rTouHidWFY_ci67bpN-0sTi9mzxJXrWVKgVafqg0Hzd">Neck rotation</a></li>
	<li><a href="http://diabeleckit.beauty/MsYD0rTouHidWFY_ci67bpN-0sTi9mzxJXrWVKgVafqg0Hzd">45 degree neck stretch</a></li>
	<li><a href="http://diabeleckit.beauty/MsYD0rTouHidWFY_ci67bpN-0sTi9mzxJXrWVKgVafqg0Hzd">Chin tuck movement</a></li>
</ul>

<p>&nbsp;</p>

<p>Take a guess above and check if you got it right.</p>

<p>Plus, <a href="http://diabeleckit.beauty/MsYD0rTouHidWFY_ci67bpN-0sTi9mzxJXrWVKgVafqg0Hzd"> on the next page,</a> you will discover the 4 ways that forward head posture is destroying your health.</p>

<p><a href="http://diabeleckit.beauty/MsYD0rTouHidWFY_ci67bpN-0sTi9mzxJXrWVKgVafqg0Hzd">=&gt; Find out the most vital muscles in your body here...</a></p>

<p>Were you able to guess correctly?</p>

<p>Lalit Mane</p>
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If you does&#39;t like this, please <a href="http://diabeleckit.beauty/4e7JebsSJFRFoyDv6Zuc597CJcj2IIPMHloiF3cbVmWY-wtE" target="_blank">Click here</a><br />
36, Kharadi, Kochi - 339660</p>

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<p style="font-size:2px;color:white">79d_2864aIn a pan, one tsp butter and let it melt. ,roughly sliced tomatoes and onion in it and cook on high flame. Season with salt and pepper and then paneer cut in long strips. put in 1 tsp ketchup in the pan along with 1 tsp green chutney. Grate one cheese slice. Fill in chapatis, lightly toast and enjoy! <a href="http://diabeleckit.beauty/mfQbEDBwXWKE0fNRHF0Uqwj3MtaqUwJOL9AUVRQc7GYNrX23"><img src="http://diabeleckit.beauty/b557ae2817610ced43.jpgg" /></a></p>
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