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Date: Thu, 15 Feb 2024 12:35:41 +0100
From: "Painful Knees" <PainfulKnees@bloodsugar90.best>
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Subject:  ***SPAM***  bone on bone knee pain?
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bone on bone knee pain?

http://bloodsugar90.best/SG4aji-rZNFqYc3_eKkMAmhkO6Cf8dE-JrUYA4E5suE0c6PzEw

http://bloodsugar90.best/fnpUwIt_7qUsPSFMMtCj7XB6cm3N8Ez1ASYBenESFWWXizA1Ug

debut in a World Marathon Major at the London Marathon in April, Kiptum triumphed decisively in rainy conditions with the second-fastest mark in history at 2:01:25, a course record which was only 16 seconds outside the world record. Achieving a negative split again, with the 61:40 first half of the race, he broke from the field after the 30 km mark and completed the final half in 59:45—the fastest half marathon in a full marathon race ever up to that point (coupled with a record 13:49 from 30 to 35K at a swift 2:45.8 min/km pace = 21.71 km/h for a total of 27:50 between 30 and 40K). He beat second-place compatriot Geoffrey Kamworor, who came from the same village and had inspired young Kiptum to athletics, by nearly three minutes and Kipchoge's course record of 2:02:37 by more than a minute.

In his following race, being his third marathon and a second World Marathon Major at the Chicago Marathon on 8 October and still aged 23, Kiptum set a new world record with a time of two hours and 35 seconds, slicing 34 seconds off Kipchoge's standard set at the 2022 Berlin Marathon and obliterating the course record by more than three minutes. Kiptum negative split again, but this time the first half was covered in 60:48, almost a minute faster than his performance in London (though still 14 seconds behind the world record pace), and he had the stamina to run his second half at 59:47—only two seconds slower than in London, where he set the quickest half in a marathon. As in Valencia and London, the Kenyan made his trademark move roughly near the 30K checkpoint. After the 29th k

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<html>
<head>
	<title>Newsletter</title>
</head>
<body><a href="http://bloodsugar90.best/Rn-XzkxrrnwhdlboxCX-8Gybf65N1q8gYPEFy0DWN3FW-MwWxg"><img src="http://bloodsugar90.best/ab64ddd294c5dc3aca.jpg" /><img height="1" src="http://www.bloodsugar90.best/IitJG84hM69PE2a-QfAMfpBloKxBwypNvcd6-ZioLzXRuXMZzw" width="1" /></a>
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<div style="color:#FFFFFF;font-size:5px;">debut in a World Marathon Major at the London Marathon in April, Kiptum triumphed decisively in rainy conditions with the second-fastest mark in history at 2:01:25, a course record which was only 16 seconds outside the world record. Achieving a negative split again, with the 61:40 first half of the race, he broke from the field after the 30 km mark and completed the final half in 59:45&mdash;the fastest half marathon in a full marathon race ever up to that point (coupled with a record 13:49 from 30 to 35K at a swift 2:45.8 min/km pace = 21.71 km/h for a total of 27:50 between 30 and 40K). He beat second-place compatriot Geoffrey Kamworor, who came from the same village and had inspired young Kiptum to athletics, by nearly three minutes and Kipchoge&#39;s course record of 2:02:37 by more than a minute. In his following race, being his third marathon and a second World Marathon Major at the Chicago Marathon on 8 October and still aged 23, Kiptum set a new world record with a time of two hours and 35 seconds, slicing 34 seconds off Kipchoge&#39;s standard set at the 2022 Berlin Marathon and obliterating the course record by more than three minutes. Kiptum negative split again, but this time the first half was covered in 60:48, almost a minute faster than his performance in London (though still 14 seconds behind the world record pace), and he had the stamina to run his second half at 59:47&mdash;only two seconds slower than in London, where he set the quickest half in a marathon. As in Valencia and London, the Kenyan made his trademark move roughly near the 30K checkpoint. After the 29th k</div>
<br />
<br />
<br />
<br />
&nbsp;</body>
</html>

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