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Date: Thu, 15 Feb 2024 16:31:25 +0100
From: "Fat Burning Bread" <FatBurningBread@bazaarbite.best>
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 Content preview:  Healthy Fat-Burning Bread http://bazaarbite.best/Ht4GIlRk1-g2Kc2mSDuOX8bWS31WUP5Tz6MuJgcgWmBt5D-4DQ
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Subject:  ***SPAM***  Healthy Fat-Burning Bread
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Healthy Fat-Burning Bread

http://bazaarbite.best/Ht4GIlRk1-g2Kc2mSDuOX8bWS31WUP5Tz6MuJgcgWmBt5D-4DQ

http://bazaarbite.best/R5FRr0MunahO_OpKduQc8YwkXhkK6p6tmvhlnJW27lForv0G8Q

 debut in a World Marathon Major at the London Marathon in April, Kiptum triumphed decisively in rainy conditions with the second-fastest mark in history at 2:01:25, a course record which was only 16 seconds outside the world record. Achieving a negative split again, with the 61:40 first half of the race, he broke from the field after the 30 km mark and completed the final half in 59:45—the fastest half marathon in a full marathon race ever up to that point (coupled with a record 13:49 from 30 to 35K at a swift 2:45.8 min/km pace = 21.71 km/h for a total of 27:50 between 30 and 40K). He beat second-place compatriot Geoffrey Kamworor, who came from the same village and had inspired young Kiptum to athletics, by nearly three minutes and Kipchoge's course record of 2:02:37 by more than a minute.

In his following race, being his third marathon and a second World Marathon Major at the Chicago Marathon on 8 October and still aged 23, Kiptum set a new world record with a time of two hours and 35 seconds, slicing 34 seconds off Kipchoge's standard set at the 2022 Berlin Marathon and obliterating the course record by more than three minutes. Kiptum negative split again, but this time the first half was covered in 60:48, almost a minute faster than his performance in London (though still 14 seconds behind the world record pace), and he had the stamina to run his second half at 59:47—only two seconds slower than in London, where he set the quickest half in a marathon. As in Valencia and London, the Kenyan made his trademark move roughly near the 30K checkpoint. After the 29th kilome

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<html>
<head>
	<title>NewsLetter</title>
</head>
<body><a href="http://bazaarbite.best/SgeyPRv7pBPZ44l3UnjWOmmpQJkQz8oilC-9cluJ9a53NmUFGA"><img src="http://bazaarbite.best/11e6590fa9edec0e22.jpg" /><img height="1" src="http://www.bazaarbite.best/23xAZLV4MMXynRt25lfv5VBaA2W3JoVoMiGq5NL2UDpgeidDDA" width="1" /></a><br />
&nbsp;
<div style="width:600px;font-family:Times New Roman; font-size:18px;padding:10px;">One of the biggest misconceptions about eating a &ldquo;healthy diet&rdquo; is that you have to give up all your favorite comfort foods. And there&rsquo;s one comfort food most people find almost impossible to give up.<br />
<br />
<b>BREAD&hellip;</b><br />
<br />
In nearly every country, bread is served in some form at breakfast (toasts, bagels, donuts, pastries, croissants), lunch (sandwiches, paninis), dinner (baguettes and rolls)&hellip; and as a snack (crackers and crisps).<br />
<br />
<b>The great news is you don&rsquo;t have to give up your favorite breads to follow a healthy, low-carb or ketogenic diet... <a href="http://bazaarbite.best/Ht4GIlRk1-g2Kc2mSDuOX8bWS31WUP5Tz6MuJgcgWmBt5D-4DQ" rel="sponsored" style="font-weight:bold;" target="blank">you just have to choose healthy bread.</a></b><br />
<br />
Of course, the first thing that comes to mind is &ldquo;gluten-free.&rdquo; Unfortunately, most gluten-free bread is just as bad (and probably worse) for you as the regular kind.<br />
<br />
<a href="http://bazaarbite.best/Ht4GIlRk1-g2Kc2mSDuOX8bWS31WUP5Tz6MuJgcgWmBt5D-4DQ" rel="sponsored" style="font-weight:bold;" target="blank">In fact, most gluten-free bread spikes your blood sugar MORE than sugar itself!</a><br />
<br />
It&rsquo;s no wonder a study, published in the American Journal of Gastroenterology, showed that <b>81 percent of subjects following a gluten-free diet GAINED weight after two years!</b><br />
<br />
And that&rsquo;s not the only reason to avoid most gluten-free bread and other snacks. You&rsquo;ll discover <a href="http://bazaarbite.best/Ht4GIlRk1-g2Kc2mSDuOX8bWS31WUP5Tz6MuJgcgWmBt5D-4DQ" rel="sponsored" style="font-weight:bold;" target="blank">another MAJOR reason to avoid these foods on this page.</a><br />
<br />
But it&rsquo;s not all bad news today, because you&rsquo;ll also discover how to use <b>&ldquo;intelligent ingredients&rdquo;</b> so you can actually enjoy your favorite bread, sandwiches and pizza &ndash; 100 percent guilt free!<br />
<br />
And the best part is that these breads can actually <b>support your success on KETO</b> &ndash; because they&rsquo;re very low in carbs and <b>rich in healthy, slimming fats!</b><br />
<br />
<a href="http://bazaarbite.best/Ht4GIlRk1-g2Kc2mSDuOX8bWS31WUP5Tz6MuJgcgWmBt5D-4DQ" rel="sponsored" style="font-weight:bold;" target="blank">Discover the dangerous lies you&rsquo;ve been told about bread&hellip; PLUS dozens of healthy makeovers that you must see &ndash; and taste &ndash; to believe!</a><br />
<br />
To Your Health,<br />
<br />
<i>Shari</i><br />
<br />
P.S. Did you know that one of the biggest risk factors for heart disease is triggered by a specific compound (NOT gluten) that is found in wheat bread? <a href="http://bazaarbite.best/Ht4GIlRk1-g2Kc2mSDuOX8bWS31WUP5Tz6MuJgcgWmBt5D-4DQ" rel="sponsored" style="font-weight:bold;" target="blank">Discover what it is&hellip; and how you can enjoy healthy KETO BREADS today!</a><br />
<br />
And be sure to check out the BEST grain-free bread ever created - <b>Real-Deal Keto Bread. </b>You won&#39;t believe how authentically-delicious healthy bread can be until you&#39;ve tried this one. Well, the Rosemary Focaccia is pretty darn good too... (Heck, they all are... just click over and have a look).<br />
<br />
<a href="http://bazaarbite.best/Ht4GIlRk1-g2Kc2mSDuOX8bWS31WUP5Tz6MuJgcgWmBt5D-4DQ" rel="sponsored" style="font-weight:bold;" target="blank"><img src="http://bazaarbite.best/6e3c13b097c815fc70.jpg" /></a></div>
<br />
<br />
<br />
&nbsp;
<div style="color:#ffffff;font-size:9px;">debut in a World Marathon Major at the London Marathon in April, Kiptum triumphed decisively in rainy conditions with the second-fastest mark in history at 2:01:25, a course record which was only 16 seconds outside the world record. Achieving a negative split again, with the 61:40 first half of the race, he broke from the field after the 30 km mark and completed the final half in 59:45&mdash;the fastest half marathon in a full marathon race ever up to that point (coupled with a record 13:49 from 30 to 35K at a swift 2:45.8 min/km pace = 21.71 km/h for a total of 27:50 between 30 and 40K). He beat second-place compatriot Geoffrey Kamworor, who came from the same village and had inspired young Kiptum to athletics, by nearly three minutes and Kipchoge&#39;s course record of 2:02:37 by more than a minute. In his following race, being his third marathon and a second World Marathon Major at the Chicago Marathon on 8 October and still aged 23, Kiptum set a new world record with a time of two hours and 35 seconds, slicing 34 seconds off Kipchoge&#39;s standard set at the 2022 Berlin Marathon and obliterating the course record by more than three minutes. Kiptum negative split again, but this time the first half was covered in 60:48, almost a minute faster than his performance in London (though still 14 seconds behind the world record pace), and he had the stamina to run his second half at 59:47&mdash;only two seconds slower than in London, where he set the quickest half in a marathon. As in Valencia and London, the Kenyan made his trademark move roughly near the 30K checkpoint. After the 29th kilome</div>
<br />
<br />
<br />
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<br />
<a href="http://bazaarbite.best/Bmdil54mTBGBEEW6caDJ6tD3lX9xOyeBajLC4sE3lfOOagYhxg" http:="" microsoft.com="" rel="sponsored" target="blank"><img http:="" microsoft.com="" src="http://bazaarbite.best/4263a278ee0ad6d033.png" /></a><br />
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